Open Door Metta Meditation (online)

Wednesdays 5:00 – 6:00 pm US/Central Time [starting Sept 6, 2023]

Join Zoom Meeting:

Please mute your audio and be in your seat and settled by 4:55 pm.

We sit for 30 minutes which begins with a guided metta meditation.  We then recite the Verse of the Robe, the Repentance and the Refuges, and then open for discussion.  We close with chanting of the Four Practice Principles and the Bodhisattva Vow.

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